Prepare yourself for a trip that will nurture mind, body, and spirit with a crash course in the local culture of Spain’s Catalonia province. Here is the perfect travel mix of wellness, adventure, and fun. Take in the beautiful vistas, enjoy tours with expert guides, and gain insights from an in-house yogi on a trip where wellness and travel meet to form a perfect combination of wellbeing and leisure. This six-day retreat is ideal for those who want to return home from a trip having explored their inner self as much as their new destination.
LET'S SIGN YOU UP
Dates: November 1st - 8th, 2020
€3,685 (euros) per person for Double Occupancy
€680 (euros) Single Supplement
Please note that the price is listed in Euros. Check online for current conversion rates.
6 nights in incredible boutique hotels with breakfast
Deluxe Minibus at disposal as per itinerary
Expert Spanish wine guide and Adler & Marlow CEO, Danny Adler, service at disposal as per itinerary
Expert Spanish wine guide and seasoned wine educator Sharon Grundy as host for all wine sessions as per itinerary
4 intensive wine education sessions
Evening Barcelona food & wine tour, all wine and food included
6 Winery visits with premium wine tastings
6 delicious lunches (pre-set menu with wines)
Entrances to the Peñafiel castle and museum
Entrances to the Burgos Cathedral with audio guide
Access to the Thermal baths at Valbuena
Train tickets from Tarragona to Logroño
Visit to Vivanco Wine Museum
Expert coordination and support from Adler & Marlow base team
Welcome information packet
Additional Spa treatments
Who is Adler & Marlow?
Adler & Marlow (A&M) is a bespoke travel company based in Barcelona with connections throughout Spain. A&M's goal is to make travel dreams come true, create sensational moments, joyous memories and enrich experiences tailored just for our clients. Authentic, unique and exclusive travel experiences are our specialty.
Who is Jasmine?
Jasmine is an experienced Wellness Retreat Leader & Yoga Teacher. She specialises in Vinyasa Flow Yoga & Yoga Therapeutics. Her passion for travel and yoga has taken her all over the world! She has led yoga, workshops and activities on wellness retreats in Brazil, Peru and Romania. Originally from the UK, she has also taught regular classes in her hometown of Newcastle. She is always looking for fun ways to bring yoga to more people such as Surf and Yoga workshops, Yoga and Dance classes, volunteer Trauma Informed sessions and online live streams.
Do I have to have prior experience doing yoga?
You do not have to have any prior experience with yoga before joining us on the retreat. We’ll adapt classes to accommodate all levels.
What kind of yoga will we do?
We’ll practice Vinyasa Flow Yoga which involves moving through a series of postures with the breath. There will always be options to suit everyone’s level and required pace. We will also practice some floor-based, relaxation-focused Yoga as well as guided meditation.
Yoga is difficult for me, but I enjoy it. Is this trip for me?
Yes! Our Yoga teacher is here to support you every step of the way in the Yoga classes and will also be more than happy to talk all about yoga during our sight-seeing trips and communal time together if you have any questions or want extra encouragement.
Do I need to bring my own yoga mat and materials?
We will supply you with a new yoga mat, INSERT HERE. You’ll be able to take your materials home with you at the end of the retreat.
I’ve never been on a retreat before. What can I expect?
We’re delighted to welcome you on your first wellness retreat! This is the perfect way to combine travel adventure with prioritizing your wellbeing. Day-to-day lives can get so busy with so many things on the To Do List. On a wellness retreat you can expect to leave all your “To Do”s at the door and soak up some time off to form new friendships, learn more about yoga, explore your travel destination and recharge your batteries. We will eat together as a group and have plenty of shared activities alongside the yoga sessions. You may not want to leave!
To sign up, please complete the following form and we will be in touch with more details. You can expect a quick response!